Me · India
Track Indian meals from WhatsApp.
Send photos of dal, rice, roti, sabzi, dosa, idli, poha, paneer, chicken curry, snacks, tea, and more. Tistra estimates protein and calories, then helps you understand your eating patterns.
Why it helps
✓Indian meals are hard to log manually
✓Home-cooked portions vary
✓Protein is easy to underestimate
✓You do not need to search for every food item
✓WhatsApp makes it simple
How it works
Four steps, every meal.
1
Send your meal photo on WhatsApp
No app to open.
2
Tistra estimates the food and portions
Built for Indian dishes.
3
You confirm or correct it
One reply, or a quick fix.
4
Get daily and weekly nutrition summaries
No calorie scoreboard.
T
Tistra AssistantSends thali photo
Looks like rice, dal, mixed sabzi, curd, and 1 roti. Estimated: 21g protein · 610 kcal. Reply Yes to save.
Today
- •62g protein
- •1,540 kcal
- •3 meals logged
- •Protein still needed: 28g