For tracking yourself
Send meal photos on WhatsApp. Tistra estimates protein, calories, and consistency so you can understand how you eat over time.
How it works
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No opening clunky apps or searching databases. Just snap a quick photo of your plate and send it to our WhatsApp bot. It takes exactly 3 seconds.
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Our AI looks at your meal to track the balance. No calorie scoreboards, no gram-counting anxiety.
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Get a comprehensive weekly summary. Build consistent self-awareness and confidently guide your own goals.
Sends a breakfast photo
Looks like eggs, toast, and fruit. Estimated: 22g protein · 430 kcal. Reply Yes to save.
Today so far
Wondering how setting up your own tracking actually works?
See how setup works →No streak-shaming, no calorie scoreboard. Just a clear, honest overview of your daily habits.
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Log a meal by sending a photo or text message. No new app to download, no sign-in required.
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Food groups, wholesome ingredients, balance. No obsessive tracking required.
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See your weekly summary - meals logged, nutritional balance, insights to improve your routine.
“I just send a photo when I remember. I didn't expect to actually keep it up for two months.”
— Ananya R., tracking herself since March
Free to start. No credit card. Add your number in minutes.
